Are you experiencing conflict at home, with a loved one, amongst family or friends, or ​in the work place?

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Would you like to get support for conflict without being given unsolicited advice, or having someone else try and fix it for you?

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Is conflict within your business affecting team work and productivity?

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Have you devised strategies and proposed solutions to remedy conflicts but without success?

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When you try and mediate between parties are the results messy and unpredictable?

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Has a negotiation come up against a brick wall?

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Would you like to be able to bring up a difficult subject without the risk of push-back or retaliation?

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Are you ready to talk, but don't know where to begin?

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Have you tried to address a conflict with the best of intentions and an open heart only to find tensions escalating?

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Are you party to a conflict that cannot be resolved and looking to find peace within yourself?

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Are you trapped in the "Fight", "Flight", "Freeze" or "Fawn" modes when confronted by conflict?​

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Have you turned to a friend, partner or confident for support only to be told "Stuff happens - you'll get over it...", or "The same thing happened to me and what I did was... ", or "If I was you I'd... ", or "Man up!"​
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Would you like to be properly heard and understood?

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Are you stuck in patterns of behaviour that lead to conflict?

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What can you do if something doesn't work out?

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Do you find yourself blaming others - or yourself - and not being able to move on?

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Are you open to explore ways of approaching conflict that may lead not just to a resolution (or acceptance that there can be no resolution), but also to connection and growth?​​​

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Conflict may be unavoidable, but we can rupture and repair.

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"Non Violent Communication" approaches conflict by seeking to find and fulfil the universal Human needs that are always present behind anger, fear and frustration.

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Lottie Child is currently a candidate for NVC accreditation. 

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